Fear of Death While Living in a Pandemic
The truth is not, “There is nothing to fear but fear itself”. The truth is, “Fear is nothing to fear”!
This takes us to the ultimate truth – there is nothing to fear!
However, this does not imply that we should not fear.
Fear is a messenger in the same way that pain is a messenger inviting us to investigate and find out what is wrong.
Fear appears when we overlook what is true, real, substantial, essential, permanent about ourselves and the world.
Fear is our healthy resistance to what we do not want – discomfort, harm, pain, suffering, sickness and death.
Yet these are inevitable in our human experience. These are experiences that we have all had countless times (except for death), that we have survived and learned from and will continue to survive and learn from until we die. We need not fear them, yet we do need to resist and avoid them, and fear is the shape our resistance takes.
Now we arrive at the one experience we have never experienced, yet which we all dread – death. Our existential fear of death is our resistance to our death. Why resist it when it is inevitable? This is not to suggest that we not do everything to avoid and resist unhealthy, dangerous situations by taking care and acting in ways that make us safe. But, why resist death?
Our resistance to death leads to imagining crazy things like, “There is a right time and a right way to die, and a wrong time and a wrong way to die”. In reality, death appears at all times in all ways. For many, it has been and will be the COVID-19 virus. For many, 20,000 or so this year alone, it has been the flu. For 3.1 million children each year according to UNICEF (1.03 million this year alone) it is undernourishment.
We can learn, gradually or all at once, to live our life with no resistance to death – our own and our loved ones’. Imagine what it would be like to live our life that way – without resisting the fact that one day we will die while never knowing when or how; and not resisting the pain of loss, which is made of the love for our loved ones. As death is inevitable, we can come to relish the fact that we were born and are still here and relish every moment we have left. This is what we arrive at when we welcome our fear of death, discover that fear is nothing to fear and that in reality there is nothing to fear.
While this implies that we need not be afraid, it does not suggest that we should no longer experience fear. Again, fear, like pain, is a messenger that invites us to explore what is wrong and exposes our resistance to something. There are many things we should resist in the interest of health and safety – like resisting being in close proximity to others during this pandemic. If you have any kind of inquiries regarding where and how you can make use of corona neus test snel bedrijfsmatig, you can contact us at our own site.
We know that the body will die, and we believe that when the body dies we die because we believe that all we are is the body. We assume it is a fact that the body is the source of awareness – the awareness with which we are aware of all experiences and ourselves. In reality, it is a presumption, not a fact. No one has ever seen awareness coming out of the brain, or sensations coming out of the body. It is a fact of our experience that we are aware and that we sense and perceive, but it is a theory that the body is the source of these.
This theory, presumed to be a fact, comes from the undeniable correlation between the brain and experience. Affect the brain and we affect the experience. Kill the body and there is no more experience for this person. (There is no experience for any person in deep sleep, yet we do not say the Self has disappeared/died). However, this is no different than affecting our computers and monitors and affecting the information that is experienced, and then concluding that the monitor and computer are the source or cause of the information. Could it be that the body is like the laptop, a local, “personal” means through which we access the bandwidth of universal, impersonal information that is available to all computers; and just as that bandwidth of information remains when the laptop dies, so Being, Awareness, “I” remains?
The fact that all of us as “persons” long for eternal life and most of us believe in life after death or reincarnation may be a clue in our minds and feelings that we are not simply the body, that the body is not the source of awareness, and that when the body dies we, awareness do not disappear any more than the bandwidth of information disappears when a laptop, computer, tablet, or smartphone dies.
Awareness is the source of all experience. This is easy to test. Remove awareness from any experience and where is there any experience? Our experience of what thought labels the body, mind and world is our experience of feeling, sensing, thinking, imagining, and perceiving. Remove awareness and where is the experience of feeling, sensing, thinking, imagining, and perceiving? Experience tells us that awareness is the source of all experience, which thought then labels the body, mind, and world.